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My Unique Approach

My Pristine Hormones & Weight Roadmap is a unique approach to help women regain their energy, focus and hormone balance naturally so they can live life fully, feeling and looking their best… especially if you’ve already seen lots of doctors.

Women often experience a wide range of hormonal symptoms (even after seeing health experts) because areas that directly impact their hormones are not addressed or often ignored.

Our Approach
During the intake, I'll review your past medical history and any previous lab tests, so I can assess hormonal symptoms or anything your doctor might have missed.
Next, I'll determine the need for additional lab tests to help pinpoint the real reasons for your hormonal symptoms are out of control and to understand your current hormone and stress levels.
After that, I'll prioritize the treatment approach for immediate symptom relief – utilizing a variety of healing protocols, including BHRT or supplements if required. I will adjust your treatment approach based on your unique needs & situation.
I will typically start by focusing on sleep & stress management so I can rebalance your nervous system and dial down stress triggers that might affect your other hormones. Specifically, we’ll strengthen parasympathetic tone to help you shift from “flight or flight” to “rest and digest” mode, while dialing down inflammatory signals and enhancing mood and focus. 
Next, I'll focus on tweaking your nutrition & diet so we can repair any nutritional deficiencies that might be responsible for some of your symptoms, including hormone deficiences such as thyroid imbalances.
The last step in this rebalance phase is dedicated to removing pathogens that are often at the root of gut dysbiosis & inflammation, repairing the gut lining to reestablish intestinal integrity, and replenishing the microbiome to properly digest food, improve nutrient absorption, & quench inflammation.
Next, I'll focus on detox and cellular balance, helping you reduce your body’s toxic burden, avoid toxins in the first place, and replenishing your cellular machinery for an energized life.
In the hormone reboot step, I provide thyroid and adrenal support to restore energy and improve metabolism. I also cover blood sugar balance and address possible insulin resistance that can keep you from losing weight and feeling energized. Plus, I'll restore proper levels of reproductive hormones such as estrogen, progesterone & testosterone.
In this final step, we focus on sustaining what we've built together. Hormones shift with age and life circumstances, so ongoing monitoring ensures your levels stay optimized over time. Equally important is the bigger picture, reinforcing the mindset, routines, and daily habits that keep your body resilient. True wellness isn't a destination you reach once; it's something you continue to tend, and this step is about making sure you have everything you need to do that for years to come.

How My Approach Is Different

Using a variety of treatment modalities, including "food as medicine" in tandem with advanced lab testing and BHRT/TRT if necessary.
Focusing holistically on all the areas that impact your health… including mind, body, and spirit.
Teaching clients how to take an active role in health creation, so that they can finally heal and keep chronic illness at bay without requiring lifelong dependence on costly prescription drugs.
Focusing on optimal hormone balance – based on your unique biological needs, including genetic considerations, age, and environment.
Helping you to pinpoint the reasons you experience hormonal symptoms and using my clinical expertise to craft the appropriate treatment plan to ditch annoying symptoms and reclaim lifelong health & vitality.
Using natural, non-toxic therapies to balance your hormones, activating the body’s amazing ability to heal itself.

How It Works

Kristina works one-on-one with every patient to build a treatment plan tailored to their specific symptoms and hormone profile. That level of individual attention gets results, in fact most patients notice real improvements in energy and relief from symptoms within weeks, and significantly greater progress within three months of starting care.

Free Discovery Consult

A short 15-minute discovery consult to identify the key problems along with the best next steps.

Initial Appointment

In-depth 75-minute intake visit to review your history, labs and create a solid treatment plan.

Health Optimization

Experience fast symptom relief as you resolve chronic health issues through my integrative care approach.

A collaborative care approach to get your hormonal health back on track, with the right testing and a functional wellness approach paired with BHRT/TRT. I also teach you how to optimize others areas of your health to stay in balance.

Find out what many doctors might be missing about hormone health and why it's not a "one-size fits all". When it comes to getting your hormones back in balance, it's personal! 

TESTIMONIALS

In My Patients Own Words

  • I’ve been seeing Dr. Gonzalez for about three months, and from the first visit she made me feel comfortable, heard, and informed. Her recommendations aligned with what felt right for me, which helped me move forward with confidence. I’m naturally cautious with new medications, and she has always respected that, never rushing or pressuring me and fully supporting a conservative approach to dosage and treatment pace.

    The changes have been gradual but meaningful. I no longer need sleep medication and I’m noticing improvements in my mood and overall well-being. Scheduling and follow-ups have been easy, communication has been clear, and I always feel supported and cared for. I’m truly grateful to have found her and would highly recommend her thoughtful and trustworthy approach to hormone therapy.

    Liten Pps

  • The journey of peri-menopause is a wild roller coaster full of ups and downs. Finding a trusting support system including a knowledgeable prescriber to order the right treatments is key to getting through this stage of life with success. I have been working with Pristine hormones for 3 months now and they are knowledgeable, kind, caring and quick to respond to my questions and make necessary adjustments to my plan that they tailor just for me based off of my symptoms and blood work. I feel supported by them and more importantly, I feel physically and emotionally so much better.

    Kay Mac

  • I've been seeing Kristina for going on 4 months and she exceeded my expectations. My weight goals have been met and my hormone labs are outstanding. Kristina has a warm one on one environment, she is knowledgeable, caring, passionate and constantly stating up to date in what she does. She takes time to educate and answer any questions or concerns at any time. I trusted Kristina with every step of the process and I have no regrets. Kristina is amazing and I'm forever grateful. We need more like her!!

    Echo Hutchins
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