At Pristine Hormones & Weight, I believe that health is wealth... and that everyone deserves vibrant health.
Unfortunately, the conventional medical system wasn't designed for creating & maintaining vibrant health... it was born out of the need for acute care interventions (think fractures, car accidents, and the like).
In a time where chronic wellness issues threaten to bankrupt millions of families and entire countries, I need an altogether different approach that cost-effectively addresses the underlying factors that create disease... without expensive and toxic prescription drugs that merely mask symptoms.
This new approach is called functional medicine.
In fact, it's actually not entirely new... it's how medicine was practiced 4000 years ago.
What's new is that I have brought advanced lab testing and a keen systems-biology approach to medicine – which is short for looking at the body as a system of interconnected organs that need to play in perfect sync to function optimally. That's what coined the term "Functional Medicine" because ultimately, it's about restoring proper function to all the body's systems.
A good analogy is your car: For your car to get optimal mileage, you need to maintain it consistently: Change the motor oil, change spark plugs, keep it shined to prevent rusting, and take it to the body shop when the "Check Engine" light is on, fill it up with the appropriate fuel.
That's exactly how to approach your body with functional medicine... it's not about what to do when your body is broken, it's about maintaining proper health in the first place, and preventing the body from breaking down.
Caring for your health properly is so much more than just the basics of eating right and exercising. With current medical research, I have discovered that the body is a complex collection of organs and systems and even bacterial colonies (the microbiome) that greatly impact each other.
While the standard of care hasn’t quite “caught up” yet with most of the current science, conventional doctors and “specialists” are still treating parts of the body separately – without taking into account the fact that all these areas greatly impact each other.
When you are healthy, they work together like a symphony in perfect harmony – and you have vibrant health. But when one of these systems is off-balance, the whole symphony is out of tune! When you need a “tune-up” so to speak, not only do you need to look at areas that aren’t working right... but also whether the rest of your body is in balance.
Sadly, most patients receive instead medications to treat symptoms associated with a body part that “isn’t working” – when all too often, it’s a systemic issue that needs to be treated in a completely different way.
In addition, the conventional medical approach also doesn’t consider that each person is born with unique health needs: Based on their genetic factors, the environment they were born into, what kinds of bacteria populate their gut, as well as what they are exposed to as they grow – each person’s body has a very unique health profile which means they need an equally unique healing protocol.
It’s no wonder people go from doctor to doctor and never find the answers to their illness!
Conventional medicine is missing the mark when it comes to effectively treating many chronic illnesses caused by aging, environment and diet, hormonal imbalances, and food sensitivities because they try to treat symptoms with medication.
In fact, I find with my patients that while they may share the same symptoms, they frequently suffer from very different imbalances!
That’s why at Pristine Hormones & Weight, I follow a modern functional medicine approach that is uniquely equipped to resolve chronic wellness issues once and for all... without requiring lifelong dependence on toxic or expensive prescription drugs. It incorporates advanced functional lab testing and relies on current nutritional science to help you rebalance and finally heal.
This in-depth approach is the only successful way of treating chronic disorders because most chronic illnesses have many causes, brought on by modern lifestyle choices. Instead of simply addressing different symptoms across separate areas, functional medicine seeks to treat the underlying root cause – while looking at lifestyle factors such as diet, environment, emotional health, and mindset that usually brings on the illness patients are seeking to heal.
At Pristine Hormones & Weight, my programs are a more comprehensive form of care (along with health coaching) to help patients learn lifelong skills on how to upgrade their lifestyle – so they don’t remain stuck in the “chronic illness hamster wheel”.
Here are just some of the things I focus on in my program:
Since the founding of her practice, Kristina Gonzalez, DNP, FNP-C and her team have helped patients heal from life-altering conditions such as:
Unlike conventional insurance-based medicine, I carefully evaluate a patient's case before I agree to take them on as a client. This is in the best interest of both you and I, because I want to ensure I can truly help you restore vibrant health. To get started, sign up for a free discovery consult with me, so I can evaluate whether partnering with Pristine Hormones & Weight is the best next step for you.
Functional medicine focuses on the whole person – how sleep, stress, food, movement, hormones, digestion, and your unique history all work together. The benefit is a plan that fits your life instead of a one-size-fits-all checklist. As I steady the basics and add targeted supports, many people notice clearer thinking, steadier energy, better sleep, calmer digestion, and fewer flares of their chronic symptoms. Because I coordinate with your current clinicians, medication plans feel clearer, and changes happen step by step rather than all at once.
Your safety comes first. If you ever have red-flag symptoms – chest pain, trouble breathing, one-sided weakness, new confusion, very heavy bleeding, or a very high fever – seek urgent care. If you are pregnant, think you might be, or are breastfeeding, tell me so I can tailor your plan. I only recommend options that make sense for your health history, and I adjust together as you go.
Conventional care is excellent for emergencies and short-term problems. Functional medicine adds a whole-person lens for chronic issues – looking at sleep, stress, nutrition, movement, and root causes – so your plan is personalized and preventive, not just symptom-based.
Yes. Major medical groups consistently endorse healthy eating patterns, regular movement, sleep support, stress skills, and risk-factor control to prevent and manage chronic disease. I bring these proven pillars into a simple, doable plan and coordinate them with your medical care.
I listen. I review your history, current symptoms, goals, and what you’ve tried. Then I outline a realistic plan that you can start right away. I can go over specific tests, treatments, and services as part of the discovery call and follow-up visits.
No. I work alongside your prescribing clinicians. If changes are needed, I make them carefully and monitor how you feel.
Many people feel small wins in two to four weeks – better sleep, steadier energy, calmer digestion. Bigger changes build over eight to twelve weeks as habits stick and I fine-tune your plan.
Telehealth is available after your first in-person visit at Pristine Hormones & Weight.
We review your goals and history and outline smart first steps. We can go over specific tests, treatments, and services as part of that call.
You may also want to read about Insulin Resistance, Thyroid Imbalances, PCOS, Chronic Inflammation, PMS, Functional Medicine and Adrenal Dysfunction, to see how my whole-person approach connects these areas and supports long-term health.
Pristine Hormones & Weight is located in Reno, Nevada, and serves patients throughout the Greater Reno Area.