
My approach to testing starts with a thorough review of your bloodwork, evaluating the full spectrum of hormones including hormones, adrenal, thyroid, alongside markers of inflammation, nutrient status, and metabolic health. I interpret results against optimal ranges for your age and health goals, not just standard lab normals. When bloodwork alone doesn't tell the full story, I may recommend specialty testing, including hormone metabolism testing to understand how your body is processing and eliminating hormones, gut health testing to address the gut-hormone connection, and omega-3 and cellular health testing to ensure your body can actually receive and use the hormones it needs.
When you partner with Pristine Hormones and Weight for hormone testing and treatment, you can expect a personalized, collaborative approach that puts you at the center of your care. The process typically involves:
Throughout the process, I take a collaborative, patient-centered approach, empowering you with the knowledge and tools to take charge of your hormone health. I will work closely with you to create a plan that fits your unique needs, preferences, and lifestyle, and provide the guidance and support you need to feel your best.
Hormones are powerful chemical messengers that regulate nearly every aspect of your health, from metabolism and energy to mood, sleep, brain, bone and heart health. When hormones become imbalanced, you may experience a wide range of symptoms, such as:
These symptoms can have a profound impact on your quality of life, relationships, and overall sense of well-being. Yet, conventional medicine often overlooks the crucial role of hormones in health, focusing instead on symptom management with medications. At Pristine Hormones and Weight, I use advanced hormone testing to identify the root causes of your symptoms and develop targeted, natural solutions to bring your body back into balance.
My comprehensive hormone testing is valuable for a wide range of patients, including:

Hormone health and gut health are deeply connected and at Pristine Hormones and Weight, I treat them that way. The gut plays a critical role in how your body processes and eliminates hormones, absorbs nutrients, and manages inflammation. When the gut is out of balance, even a well-designed hormone protocol can fall short.
An imbalanced gut microbiome, undetected food sensitivities, or impaired detoxification pathways can quietly undermine your hormone health, contribute to stubborn weight gain, worsen brain fog, and fuel the anxiety and mood instability that so many women in perimenopause experience. Addressing gut health is not a side conversation, it is often the missing piece.
Cortisol plays a key role in regulating the body's stress response and overall hormone balance. When levels remain elevated due to chronic stress, it can disrupt thyroid function, alter estrogen and progesterone, and contribute to weight gain, fatigue, insomnia, and mood changes. We use saliva cortisol testing as part of a comprehensive workup because it can be a missing piece in restoring hormone balance and improving overall well-being.

You’ve probably heard that omega-3 is good for your heart and your brain. That part is true. But here’s what most people and many practitioners don’t know: your omega-6 to omega-3 ratio is an important factor in hormone health.
Hormone receptors are distributed throughout your body, in virtually every tissue and organ system. Those receptors live inside cell membranes. And the fluidity of those membranes, how flexible and permeable they are, is determined largely by your fatty acid balance. When your omega-6:3 ratio is out of range, cell membranes become stiff and less permeable. Hormones have a harder time binding to their receptors and getting into the cells that need them.
This means that if a practitioner prescribes hormone replacement without addressing cellular health, you may not be getting the full benefit of BHRT. It’s one of the reasons some women say “I tried hormones and they didn’t help.” The hormones may not have been the problem.
Getting your cellular machinery in good working order is an integral part of making hormone replacement work as well as it possibly can. And the good news is that this is measurable, and it’s fixable.
By identifying and addressing hormone, gut, and cellular imbalances through comprehensive testing and personalized treatment, my patients often experience significant improvements in their symptoms and overall quality of life. Benefits may include:
While individual results may vary, most patients begin to notice improvements in their symptoms and well-being within the first few months of treatment. I will work with you to set realistic goals and expectations based on your unique hormone profile and health status, and provide ongoing support to help you achieve and maintain balance.
At Pristine Hormones and Weight, all lab work is processed by certified, reputable laboratories with rigorous quality controls in place. Standard blood work forms the foundation of my hormone testing approach. In certain cases, such as assessing cortisol patterns, evaluating hormone metabolites, or measuring fatty acid levels, I may also recommend saliva, urine, or dried blood spot testing to get a more accurate or complete picture of what your body is doing.
At Pristine Hormones and Weight, I believe everyone deserves personalized, proactive care that gets to the real reasons you don't feel your best. During your initial consultation, I'll walk you through recommended testing and treatment options with full transparency on costs. While specialized care requires more investment upfront than a conventional approach, you'll feel the benefits for years to come by catching and correcting imbalances before they compound into chronic illness.
If you're ready to uncover the root causes of your symptoms and restore hormone balance naturally, Pristine Hormones and Weight is here to support you every step of the way.
Don't let hormone imbalances hold you back from feeling your best any longer. Take the first step towards lifelong vitality and schedule your comprehensive hormone evaluation today.
Call me at 775-993-6440 or click here to book your appointment. Your journey to optimal hormone health starts now.
Blood testing measures the circulating levels of hormones in your bloodstream at a specific point in time. It is considered the gold standard for hormone testing due to its reliability, reproducibility, and wealth of clinical data. Saliva and urine testing can provide additional information about hormone metabolism and fluctuations throughout the day, but are more affected by factors like stress, diet, and collection methods. At Pristine Hormones and Weight, I rely primarily on blood testing for its accuracy and clinical utility, but may recommend saliva or urine testing in specific cases to gain a more complete picture of your hormone status.
The frequency of hormone testing depends on your individual health status, symptoms, and treatment plan. Generally, I recommend initial testing to establish a baseline, followed by retesting every 3-6 months as you implement your personalized treatment plan. Once your hormones are balanced and stable, you may only need annual or semi-annual testing to monitor your progress and ensure ongoing balance. I will work with you to determine the optimal testing schedule based on your unique needs and goals.
In many cases, diet and lifestyle changes can have a profound impact on hormone balance and overall health. Eating a nutrient-dense, anti-inflammatory diet, getting regular exercise, managing stress, and optimizing sleep can all help support healthy hormone production and metabolism. However, depending on the severity of your imbalances and underlying health conditions, you may also benefit from targeted supplementation, bioidentical hormone therapy, or other natural interventions. I will work with you to create a comprehensive plan that addresses all aspects of your hormone health, from nutrition and lifestyle to targeted treatments and ongoing support.
To learn more about my approach to hormone testing and treatment, visit my website or schedule a free discovery call with me.
Don't let hormone imbalances compromise your quality of life any longer. Take the first step towards optimal hormone health and schedule your comprehensive consultation at Pristine Hormones and Weight today.
With my personalized functional medicine approach, you can find lasting relief, restore hormone balance, and achieve the vibrant well-being you deserve.
Call Pristine Hormones and Weight at 775-993-6440 to get started on your journey to lifelong hormone health today.
Pristine Hormones & Weight is located in Reno, Nevada, and serves patients throughout the Greater Reno Area.